Comfortable stomach, family meal, eat a lot, indigestion careful.
Sometimes there might be a variety of foods served to celebrate, making us eat too much, forgetting ourselves, causing indigestion and nausea.
When we eat too much, indigestion makes us at risk of various diseases that we should be careful of as follows:
1. Obesity or being overweight
It is a national problem. When we are obese or ufabet https://ufabet999.app gain weight, it brings about various illnesses and diseases such as high blood pressure, diabetes, high cholesterol, fatty liver disease, which sometimes come as a set, or what is called metabolic syndrome, which increases the risk of heart and blood vessel disease.
2. Acid reflux disease
Very common when eating a lot or being overweight. There will be a burning sensation, sour burping, sometimes it feels like digestive juices are backing up into the middle of the chest or mouth, causing a lump in the throat. It usually happens when lying down, sometimes making it impossible to sleep. Acid reflux is caused by excess acid. If it is severe, it may cause ulcers in the esophagus or esophageal stenosis.
3. Gastric disease
There are 2 groups: with and without ulcers in the stomach. The symptoms are similar: flatulence, colic, stomach tightness, feeling full quickly, indigestion after eating. Or it may be abdominal pain, burning sensation when eating or not eating.
Therefore, you should avoid eating a lot of food, or if you have to eat a lot of food, you should have a helper such as digestive aids or stomach acid reducers. Taking them when you have indigestion or stomach bloating will make your symptoms better. But you have to choose a type that is safe and does not harm your body. There are both tablets and liquid stomach acid reducers.